Fava Beans | Small | 14 oz | Cortas

Regular price $1.99 USD
Regular price Sale price $1.99 USD
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Fava beans, water, salt, citric acid, calcium disodium EDTA to preserve color

Nutrition Facts
2 Servings Per Container
Serving Size
125g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.0g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 460mg19%
Total Carbohydrate 16g5%
Dietary Fiber 5g20%
Total Sugars 2g
Includes 0g0% Added Sugars
Protein 11g
Vitamin D 0mcg0%
Calcium 75mg5%
Iron 2.0mg11%
Potassium 300mg6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Size: 14 oz

Ship Weight: 0.96lb

Brand: Cortas

Sku: SKU:859-102

Barcode: 735143003044

Kosher:

More Info: Vegan, gluten free, preservatives free

Product of: Lebanon

Product Description

Cortas Fava Beans are tender and flavorful legumes that have been carefully selected and processed to ensure premium quality. These fava beans, also known as broad beans, boast a buttery texture and a delicious, earthy taste. Packed with protein and fiber, they offer both great taste and nutritional value. Whether you're cooking up a traditional Mediterranean recipe or experimenting with new flavors, Cortas Fava Beans are sure to elevate your culinary creations.

  • Vegan
  • Gluten Free
  • Preservatives free

Ways to enjoy:

  • Classic Fava Bean Dip: Mash Cortas Fava Beans with garlic, lemon juice, olive oil, and a touch of cumin to create a creamy and flavorful dip.
  • Fava Bean Salad: Toss cooked Cortas Fava Beans with cherry tomatoes, cucumber, red onion, feta cheese, and a simple vinaigrette for a refreshing and nutritious salad.
  • Fava Bean Soup: Simmer Cortas Fava Beans with vegetable broth, onions, carrots, celery, and your favorite herbs and spices to create a hearty and comforting soup.
  • Fava Bean and Herb Pilaf: Stir cooked Cortas Fava Beans into cooked rice along with chopped fresh herbs like parsley, dill, and mint.