At Galil, we’re dedicated to providing the finest food products for you, and that includes offering premium options derived from 100% organic sources. Organic foods have become an industry standard, and Galil aims to offer a range of high-quality items that fit any family’s pantry. Whether you’re looking for organic snacks or ethnic staples, we only sell organic products that meet the testing protocols and ethical, environmental standards required.

Why Eating & Shopping Organic Matters

Galil understands the rigorous standards of the National Organic Program as enforced by the USDA. This comprehensive evaluation oversees the full production, handling, and labeling processes that companies must follow on their way to receiving organic validation for their products. Because this is a coveted certification, we’re proud to meet these qualifications for our customers.

But the real benefits of eating organic foods extend far beyond their conception. The increased benefits for both the health and wellness of the Earth and the people and creatures who call it home are plentiful. From preserving our natural environment to ensuring we’re consuming the most nutrient-rich natural products, organic diets truly make a difference.

Avoid Chemicals and Pesticides

An issue that’s stemmed from corporate and large-scale industrial farming methods is the use of pesticides, herbicides, and genetically modified organisms (GMOs) in the traditional growing process. These substances, mainly aimed at mitigating insect or other pest infestation, can be significantly harmful to the body, with after-effects usually not being realized until further investigation is done into the foods’ sourcing.

Organic products under the USDA ensure these types of chemicals and repellants are not used in the farming of conventional goods, all but eliminating your potential exposure to these harmful elements.

Fewer Antibiotics and Hormones

Like pesticides and other genetic alterations in natural Earth-grown foods, antibiotics, and growth hormones are strictly prohibited in animal farming. This significantly improves the quality of meat, dairy, and other animal goods because of the natural treatment and protection from potentially adverse side effects posed by these additional-grown supplements. 

Limiting things like antibiotics and other treatments in animals leads to a more healthy product for you, the consumer, which in turn offers fewer health risks long-term. While avoiding these artificial elements may not always be in your control, consuming ethically sourced goods is almost certainly going to lead to less risk of health concerns or even product recalls.

Enhanced Nutritional Content

We’ve already discussed how organic food products are free of other potentially harmful synthetic additives, but diving into the health benefits of organic goods will show these items are often more rich in nutrients and even antioxidants. While organic products may be grown more slowly, studies have shown they can develop more potent nutritional components over that time and are likely to be more nourishing and provide more sustenance despite appearing smaller than non-organic options.

Promotes Sustainable Agriculture

One of the largest focuses behind organic farming is the preservation of the ecosystem all around us. When using practices like spraying chemicals or applying certain pesticides to a large, cultivatable environment, you destroy the nutrient-rich soil beneath it and inhibit the ability to create sufficient farming conditions for the future. Organic farming promotes sustainable practices that benefit not only our natural environment but the foods we consume from it. 

Galil’s Organic Mission

We know that when you’re shopping with Galil, it’s all about the standards you’ve come to expect from both us and our organically-sourced food products. Luckily, thanks to the thorough regulations imposed by the USDA and the National Organic Program, you know all of the products bearing our company’s name are compliant with their requests, beneficial to health, and follow environmental procedures.

Quality Standards

We know that many people think of fresh meats or vegetables when it comes to organic produce, but other organic products such as condiments, grains, and nuts also come in variations and are a specialty here at Galil. Even when sourcing the natural ingredients and other components required for manufacturing and packaging, we’re able to practice clean and sustainable production as required by the FDA. We know that eating organic foods and organic snacks is very important to people’s lifestyles and health choices, so we want to deliver only the finest goods.


As we noted above, it takes a lot of effort and compliance to structural oversight in order to receive true accreditation for your organic products, and Galil is proud to have been issued 100% organic labeling on a number of our food items available on our website. While we plan on adding a more diverse range and selection of organic products in the future, we’re following the robust guidelines imposed to ensure we’re providing consumers with ethical production, handling, and labeling of our foods from farm to table.

Eating Organic & The Environment

You cannot underestimate the environmental impact of eating locally sourced, organic foods as opposed to industrial-manufactured farming techniques that pillage the land for efficiency. The expense paid by the ecosystem can be great if the processes are not sustainable for the surrounding land and its nutritional content, and exploiting it using synthetic chemicals and other substances have long-term, adverse side effects that can hurt farming for future generations.

Promote Biodiversity

When you farm organically, you don’t need to worry about the substances you’re using affecting another crop because sustainable practices encourage the same natural farming techniques for all of the food items being grown on a given plot of land. You are no longer confined to farming a single crop when using organic practices, and additionally, you’ll begin to see more plant and animal species around, which help create more comprehensive habitats ripe for biodiversity.

Water Conservation

The conservation of water has become an important practice in many areas of the world today, and farming can do its part to help this crisis once more proactive irrigation methods are implemented. When soil remains rich due to organic farming practices, it’s able to retain more moisture and nutrients, allowing the crops to grow both stronger and more naturally. With better water retention in the soil beneath, less irrigation is needed to upkeep the crops, and this prevents unnecessary water waste over the long run.

Soil Conservation

Like water conservation, maintaining the precious soil that makes up farmland is imperative to growing consistently healthy foods without fear of tainting them with synthetic products. Crop rotation, composting, and cover-cropping are all methods used to preserve soil and ensure it’s able to remain fertile and retain water. Reducing erosion is also a main focus of preserving an ecosystem, so prioritizing soil health can be vital in the lifecycle of organic farming.  

Curb Emissions

Like any large-scale production process, farming is known to produce carbon emissions today that were likely unfathomable to farmers of days old. Now, with the increase in machinery and uptick in technological practices such as using chemicals on crops, more energy is being used to produce conventionally grown foods than ever before. Organic farming aims to change this, with practices like agroforestry and cover-cropping aiming to preserve carbon where it belongs — the soil — and hopefully reduce farming’s carbon footprint over time. 

Galil’s commitment to sourcing the finest organic food products is just the tip of the iceberg, and we plan to include many more products spanning a wide range of cultures and categories in order to offer certified organic options for everyone. Check out our organic item selection today!


Organic Pastas, Juices, and Snacks 19 products

Explore the wide assortment of rice cake snacks that we have available. Experience the benefits and incredible flavor for yourself, and we guarantee you'll become a fan for life.

Health Benefits of Rice & Corn Cakes

Rice cakes offer not just a tasty and versatile snack option but also several health benefits. Incorporating rice cakes into your diet can provide you with:

Low-Calorie Option

With their low-calorie content, rice cakes are a popular choice for weight management and maintaining a healthy lifestyle. They satisfy your cravings without guilt.

Source of Energy

Made primarily from rice, a carbohydrate-rich grain, rice cakes offer a quick and sustained burst of energy as they serve as the body's primary source of fuel.

Gluten-Free Alternative

For individuals with gluten sensitivities or those following a gluten-free diet, rice cakes are a safe and delicious substitute for wheat-based snacks, as they are naturally free of gluten.

Low in Fat

If you're looking for a healthier alternative to fried or greasy snacks, rice cakes are an excellent choice. They are typically low in fat, allowing you to satisfy your cravings without excessive fat intake.

High in Fiber

Rice cakes often contain dietary fiber, which supports a healthy digestive system. Fiber aids digestion, promotes regularity, and contributes to a feeling of fullness, making rice cakes a satisfying and digestion-friendly snack.

Rice Cake Usage and Pairings

The versatility of rice cakes allows for various usage and pairing options. Here are some ideas to enhance your rice cake experience:


Spread nut butter, avocado, or hummus on a rice cake for a satisfying and flavorful snack. Alternatively, top them with sliced fruits, vegetables, or lean proteins like chicken or turkey.

Dips and Spreads

Rice cakes serve as an excellent vehicle for a wide range of dips and spreads. Enjoy them with salsa, guacamole, Greek yogurt-based dips, or your favorite spreadable cheese for a delightful taste experience.

Crouton Substitute

Crumble rice cakes into smaller pieces and use them as a gluten-free alternative to croutons in salads or soups. They add a satisfying crunch and texture to your dishes without the gluten content.

Sweet Treats

Transform rice cakes into delightful sweet snacks. Spread almond butter and drizzle honey on top, or sprinkle cinnamon and sugar for a guilt-free dessert option. For a more indulgent treat, dip them in melted dark chocolate.

Dietary Considerations

While incorporating rice cakes into your diet, it's important to consider certain dietary considerations:

Sodium Content

Some commercially available rice cakes may contain added salt or flavors, resulting in higher sodium content. If you're monitoring your sodium intake, opt for low-sodium or unsalted varieties by checking the nutrition label.

Portion Control

Rice cakes are a healthy snack option, but practicing portion control is essential. Excessive consumption can lead to a high carbohydrate intake. Incorporate rice cakes as part of a balanced diet while being mindful of serving sizes.

Quality and Sourcing

When purchasing rice cakes, it's important to consider their quality and sourcing:

Whole Grain Varieties

Opt for rice cakes made from whole grains rather than refined grains. Whole grain rice cakes retain the bran and germ, making them more nutritious with higher fiber, vitamin, and mineral content.

Manufacturing Process

Understand the manufacturing process to gain insight into the quality of rice cakes. Look for brands that prioritize natural ingredients and avoid unnecessary additives, preservatives, or artificial flavors.

Recipes and Serving Ideas

Incorporate rice cakes into your culinary repertoire with these creative recipes and serving ideas:

Mediterranean Rice Cake Snack Platter

Arrange a variety of rice cakes on a platter and pair them with hummus, tzatziki, olives, cherry tomatoes, cucumber slices, and feta cheese. This vibrant snack platter offers a delightful combination of flavors and is perfect for sharing.

Rice Cake Sushi Rolls

Use rice cakes as a substitute for sushi rice in homemade sushi rolls. Spread a thin layer of sushi-grade fish or vegetables on top of a rice cake, roll it up, and enjoy a lighter and gluten-free version of sushi.

Rice Cake Nachos

Transform rice cakes into a healthier version of nachos. Top them with black beans, diced tomatoes, sliced jalapeños, shredded cheese, and a dollop of Greek yogurt. Bake them until the cheese melts, and serve with fresh guacamole or salsa.

Rice Cake Breakfast Stack

Create a satisfying breakfast stack by layering rice cakes with mashed avocado, smoked salmon, a poached egg, and a sprinkle of fresh herbs. This protein-packed breakfast option will keep you energized throughout the morning.

Rice Cake Parfait

Layer crumbled rice cakes with Greek yogurt, fresh berries, and a drizzle of honey to create a wholesome and nutritious parfait. Customize it with your favorite fruits or add a sprinkle of granola for extra crunch.

Galil Corn & Rice Cakes

Let your creativity guide you when experimenting with rice cakes in the kitchen. These ideas serve as a starting point, and you can adapt them according to your preferences and dietary needs. Enjoy exploring the endless possibilities that rice cakes offer!


Rice and Corn Cakes 11 products