Galil Minestrone Soup

Instructions

• 1

  Prepare the Vegetables:
  In a large pot, heat the Galil olive oil over medium heat. Add the chopped onion, carrots, and celery. Cook for about 5-7 minutes until the vegetables are softened.

• 2

  Add Garlic and Zucchini:
  Add the minced garlic and diced zucchini to the pot. Cook for another 2-3 minutes until the garlic is fragrant.

• 3

  Add Broth and Tomatoes:
  Stir in the vegetable broth and organic diced tomatoes. Bring the mixture to a simmer.

• 4

  Season the Soup:
  Add the black pepper, sea salt, and Italian herbs. Stir well to combine the flavors.

• 5

  Add the Beans:
  Stir in the Galil organic red kidney beans, chickpeas, and white beans. Simmer for 10-15 minutes to allow the beans to absorb the flavors and heat through.

• 6

  Add Greens:
  Stir in the fresh spinach or kale and cook for another 2-3 minutes until the greens are wilted.

• 7

  Serve:
  Ladle the soup into bowls and top with freshly grated Parmesan cheese, if desired. Enjoy your hearty, bean-packed minestrone!